How to Stop Masturbation – The Right Tools

by admin on April 13, 2011

The word “addiction” is a bit of a loaded term. It means different things depending on who you ask. Some people balk at the idea of non-physical addictions, such as gambling addiction. They believe that only addictions that affect the body, like addictions to drugs or alcohol, are true addictions. What these people don’t consider is that the mind is a part of the body and some addictions grab hold of the mind just like drug addictions grab hold of the body.

Almost anything can become an addiction. Even something as innocent as eating can turn into a serious problem. Masturbation is the same way. It can become a true addiction that deeply affects a person’s life for the worse.

This isn’t saying that masturbation is wrong or a sin or anything like that. In fact, a certain amount of masturbation is natural and totally healthy. If you masturbate once or twice in a week you probably don’t have a problem. If you masturbate a lot more, however, you may have a genuine problem and need to learn how to stop masturbation before it becomes more serious.

If you have determined that you are addicted to masturbation, there are probably a lot of thoughts running through your head now. You may think that you must be some kind of awful deviant. This isn’t the case at all – don’t let that train of thought run its course. You’re just another person who let a bad habit get out of control. It happens to millions of people. You’re lucky though – you realize you have a problem and that means you can fix it.

Learning how to stop masturbation can be tough because a lot of people just don’t take the addiction seriously. Even a therapist might tell you that your masturbation habits are normal and that you don’t need to change anything. However, if you know for certain that masturbation is affecting your life in negative ways, then you need to take action.

Finding help for a masturbation addiction isn’t always easy. Since it is an addiction that isn’t taken very seriously by many people, there is a distinct lack of established support groups for the problem. You may not be able to make contact with other people who are facing the same issues, which can make you feel very alone and isolated in your time of need. It doesn’t have to be like this, though – there is help out there.

Try the Healthy Sexuality System. This system is designed by a former masturbation addict who beat his addiction and decided to share his experience with other addicts. His system helped many people, who in turn have signed on as “Mbuddies.” These Mbuddies are like sponsors – they keep in touch with people in the program, advising them, listening to them, and just generally being a friend. This support system has proven invaluable to hundreds of people who have since learned how to stop masturbation!

 

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